fitnessbuilders4life.com

Is the Founder of FitnessBuilders4Life, The WorkOut GEM, G350, G180, G90, Eat 4 Life, Clean, Lean & Mean & Ask Glen &. Glen TV .The mission of Fitness Builders 4 Life is to provide the community with health education and to empower people to change unhealthy lifestyles thereby increasing life expectancy.

By educating the community on healthier lifestyle practices it is the intent of Fitness Builders 4 Life to reduce the ravages of obesity, heart disease, cancer , diabetes and other lifestyle or self inflicted diseases. Glen is also an AMA Certified Nutrition Specialist, NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist and Team Beach Body Coach. Glen has 30+ years in Sports, Exercise Science and Nutritional Food Management, Learning and Mentoring Men and Women on a more Mental & Physical Healthy Life Style consisting of a low fat, low salt, low carbohydrate, high protein, organic nutrition which also includes moderate exercise and mental awareness.

Stay Informed, Live long and be Mentally Nutritionally, Physically Healthy!

Education and Certifications

Rutgers University BS / MS Computer Science

• American College of Sports Medicine ACSM
• National Academy of Sports Medicine NASM
• American Medical Association AMA (Nutrition)
• American Heart Association CPR-AED

Experience

Over 35 Years Experience in nutritional health, strength, cardio, Athletic training and overall physical conditioning

Areas of Expertise

Nutrition, Weight Loss, Toning & Sculpting, Strength Training, Max Cardio Endurance Training, Athletic Performance, Flexibility Training, Increasing Functional Range of Motion

Goals as a Trainer

To empower humanity to change unhealthy lifestyles